Anxiety in children | Health Line

Although it is high to a grasshopper, your little one can be overwhelmed by feelings of ?big people?. Indeed, children, at certain times of their lives, face the fears. They often do not have any means to confront them, nor to express them. They need us, the parents, to help them confront those fears.

A normal reaction

In general, anxiety in children is normal. This is a healthy reaction when faced with danger. The symptoms are often the same as in adults, for example:

# Change of behavior
# Sleep Problems
# Heart rate high in it.

But the child does not respond like an adult and this reaction varies with developmental stage. Take the time to understand what is happening in his life to properly identify the source of anxiety.

Separation anxiety

All children go through normal stages of development in which anxiety is present. The first begins at the age of 8 months. Your baby suddenly starts to react more or less strongly in your absence (if you?re out of sight) and your departure. This is separation anxiety. This is an important step in the development of the child. Baby comes to realize he is a person separate from his parents and that they can ?disappear?. But it?s not because this reaction is normal that it must dismiss out of hand.

What to do?

We must help baby cope with this new reality.

# When is absent, we take the time to say goodbye in a reassuring tone. The child gradually understand that mommy and daddy always come back, they exist even if no longer see them.
# It was not absent on the sly to avoid a flood of tears that we tear the heart. Filer may raise fresh insecurity in children who live in constant fear from us.
# The game, which is for all ages a great learning tool, can help during this period. It?s time to make ?cuckoo! ?By hiding the face. One can also have fun and bring back to hide a toy.

Note that this period may extend over several years during which the child will live the fear of separation in waves.

Nightmares and fears

Around the age of 3 or 4 years, the child begins to have nightmares and fears that manifest some adults are tempted to describe as irrational. Your treasure is afraid of shadows in his room, the monster under the bed or in the closet. He also wakes up at night, panicked after a frightening dream.

What to do?

# Fear for the child, is real. Therefore, avoid or minimize the reason. Rather we try to reassure our children and listen.
# You look under the bed with him, for example, or are hung near his bed a lucky charm that ?hunting bad dreams.?
# You can also leave a small light on in his room. Thus, they are encouraged to express themselves and strengthens the bond of trust between us.

Other causes of anxiety

At any age, your child may suffer from anxiety. His sleep is disturbed, its behavior changes (it is more aggressive, agitated or seems sad, for example). It is sometimes easy to pinpoint the situation that causes concern (Bates family, death).

What to do?

# Often it is necessary to investigate the smooth understanding and help.
# At any time, talk to him. Ask him questions, and help him to put words to his emotions.
# Above all, listen to him without trying to find solutions.
# A recent move, a change of school or day care, a crucial game or an important exam may be the source of his discomfort. Our child may also be affected by current events, if exposed to newspapers or newscasts.
# If no external event seems to be involved, it may be our own anxiety or stress that the child feels. If this is the case, we do not feel guilty and try to remedy the situation.

When anxiety becomes a problem

Noted, anxiety is normal. It contributes to child adjustment and can sometimes prevent him from taking unnecessary risks. But in some cases, it can become a significant problem.

Anxiety Disorders

If the discomfort is such that it is unable to function normally and that her condition affected the life of the entire household, it may suffer from anxiety disorders. According to the Mental Illness Foundation , one third of the population would be affected. Generalized anxiety disorder, phobias, obsessive compulsive disorder are all types of anxiety disorders. Their causes are multiple and complex and can result both of the entourage, hereditary predispositions and psychological factors. If the status of your child you are concerned, it is imperative that you go see. Untreated anxiety disorders can really undermine his life and become deeper disorders and more serious in adolescence and adulthood. Fortunately, anxiety disorders in children can be treated successfully.

It makes an appointment with the doctor and we make sure to rule out other physical problems (anxious children may complain of stomachaches or suffer from diarrhea, for example). It then tries to find the cause of anxiety and, if necessary, the doctor refers him to a mental health specialist. Treatments are varied and may include anti-anxiety medication or antidepressants. Make sure the specialist has expertise in treating children and adolescents. The Montreal Children?s Hospital suggests consulting a doctor if:

# Anxiety interferes with family activities
# Anxiety prevents the child from making friends
# Anxiety disrupts sleep patterns
# Anxiety becomes an excuse not to go to school
# Anxiety leads to compulsive behavior
# Anxiety leads to extreme fears or phobias

Source: http://health-line.com/anxiety-in-children.html

dr. seuss dr seuss the temptations rush limbaugh sandra fluke green book some like it hot whale shark